Tags Diet

Tag: diet

The extraordinary real meal revolution of Tim Noakes

Eating fat is good for you. That's the revolutionary claim by South African health and exercise guru Tim Noakes, who enthralled the audience at a recent Extraordinary South Africans talk with his controversial new diet plan – high fats, high protein and next to no carbohydrates, ideally none.

Nougat becomes race food

Nougat, that delicious nutty confectionery, it turns out, is a perfect sports nutrition food. Now Wedgewood Nougat has launched Race Food, specially packaged for endurance athletes.
 World-class food factory in SA 


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