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Cameron van der Burgh has pocketed a silver and a gold for South Africa at the Fina World Championships, so far. He shaved off fractions of a second to beat his own world record in the 50m breaststroke - and without a neoprene suit. The silver was for the 100m race.
Penny Heyns, who set 14 world records and became the first woman to complete the Olympic double of winning both the 100 and 200 metres breaststroke, is arguably one of the greatest female breaststroke swimmers of all time.